Springboard Reformer Pilates is a premium yet approachable group class for those with experience of mat Pilates who want to progress their practice. Using a sliding platform and controlled resistance, the class offers many of the strength, control, and flowing movements associated with Reformer Pilates, delivered in a supportive small-group setting. The resistance encourages precision, supports good alignment, and allows exercises to be layered and adapted, making the class both challenging and accessible. Expect a dynamic, fun and challenging session that builds strength, stability, and mobility while engaging muscles not typically reached in mat Pilates.